Finds from the Grind - Fog Burn Off

Fog Burn Off

Another personal best for the year on my flat course. I'm only about a minute off my base fitness levels, but I'm still about 2 minutes off my best peak performance. Back in 2010, I didn't hit a time this fast until June, so I'm 3 months ahead of that old schedule. Also, the last of the holiday weight is gone, and I'm back to my peak weight from last year. Of course, this is a soft weight, since I'm not at base fitness yet. If I lose any more weight, it will be time to have my daily beer again. Beer is carbs and calories, so win-win!