Weekly Ride Report - 9/15/14 - 9/20/14

Date	Route	Course	Ride Time	Total Time	Distance	Avg. Speed	Altitude	Max Altitude	Max Speed	Odometer
09/15/14	Huntington Loop - CCW	Rolling	00:53:56	00:58:13	15.2	16.9	752	927	30.6	34166
09/16/14	Rose Bowl Laps	Flat	00:55:08	01:00:54	16.4	17.8	592	965	30.2	34182
09/17/14	Huntington Loop - CCW	Rolling	00:53:54	00:57:37	15.2	16.9	751	926	28.5	34198
09/18/14	Rose Bowl Laps	Flat	00:53:43	00:57:31	16.4	18.3	594	967	30.2	34214
09/19/14	Huntington Loop - CCW	Rolling	00:53:44	00:55:26	15.2	17.0	753	926	29.6	34230
09/20/14	Laverne - Arrow Hwy	Flat	02:50:30	03:18:09	48.5	17.1	1781	1065	34.6	34278
		Total Time	07:20:55	Total Distance	126.9	Total Climb	5223

The heat wave finally broke this week, so my legs started feeling better towards the end of it. Just in time to visit Coffeeberry in downtown Laverne. This place used to be one of my turnaround spots on my Saturday rides years ago, but I haven't been there in a long time. They didn't even used to be open on Sundays! Still a friendly spot, mainly serving the students of Laverne University. I never saw them there on an early Saturday morning, but I saw quite a few during this visit.

I checked out my stats on my last ride to Camp Williams in 2010, and I beat last week's ride time by 6 minutes. I figure that riding in 100 degree weather had something to do with that. I was still feeling the fatigue on Monday, and when the temperatures finally came down on Wednesday, I felt much better on the bike. Of course, I think I was coming off a peak too, so my times were barely in my peak range by Friday. You can't feel at your best all the time.