Heat
Ice filled polar bottles. It's been awhile. http://t.co/TmUHOFJ5ZC
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Camp Williams. It's been years. http://t.co/1LPUOaHErX
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Got a little heat today. http://t.co/UvozRISjEo
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Salt. I had some to spare. http://t.co/WYqzBvwcfm
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With most of my ride back from Camp Williams at a steady 105 degrees Fahrenheit, it quickly rose up to 110 degrees before got inside my house at the end of my ride. I never cramped all the way near the end of the ride, but I was getting there.
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