Weekly Ride Report - 9/22/14 - 9/27/14

Date	Route	Course	Ride Time	Total Time	Distance	Avg Speed	Altitude	Max Altitude	Max Speed	Odometer
09/22/14	Rose Bowl Laps	Flat	00:55:05	00:59:52	16.4	17.9	591	964	28.5	34295
09/23/14	Glenoaks Blvd	Climb	00:52:17	00:55:57	13.6	15.6	919	1417	31.3	34308
09/24/14	Rose Bowl Laps	Flat	00:52:33	00:55:12	16.4	18.7	589	963	29.6	34325
09/25/14	Glenoaks Blvd	Climb	00:51:41	00:58:09	13.6	15.8	934	1417	32.2	34339
09/26/14	Rose Bowl Laps	Flat	00:52:45	00:56:54	16.4	18.7	590	965	30.8	34355
09/27/14	Lida Berkshire Single Loop	Climb	00:59:04	01:01:48	16.0	16.3	895	1484	28.5	34371
		Total Time	05:23:25	Total Distance	92.4	Total Climb	4518

This was a transition week, with a lot of soft pedaling. I had just finished a three week block, and I was going to be traveling for a week the following week, so there was no need to start up another block, so I just had some fun spinning while enjoying the cooler weather. I still had enough time during my workout to test out certain things on my pedal stroke, but without worrying how hard my effort was. Riding a bike while enjoying the scenery? Can he do that? Apparently, yes.