Sunday, June 01, 2014

Weekly Ride Report - 5/26/14 - 5/31/14

Date
Route
Course
Ride Time
Total Time
Distance
Avg Speed
Altitude
Max Altitude
Max Speed
Odometer
05/26/14
Rose Bowl Ramps
Climb
00:53:32
00:59:29
15.3
17.1
901
975
30.2
32634
05/27/14
Rose Bowl Ramps
Climb
00:52:50
00:56:26
15.3
17.4
869
986
30.6
32649
05/28/14
Rose Bowl Ramps
Climb
00:52:14
00:55:40
15.3
17.6
909
965
32.2
32665
05/29/14
Rose Bowl Ramps
Climb
00:52:37
00:57:14
15.3
17.4
890
972
32.2
32680
05/30/14
Rose Bowl Ramps
Climb
00:52:30
00:57:50
15.3
17.5
827
979
30.6
32695
05/31/14
Santa Fe Dam - Longden
Flat
01:44:06
01:55:11
31.1
17.9
1144
903
32.7
32727
Total Time
06:07:49
Total Distance
107.6
Total Climb
5540

Five days of climbing, all new times in the top 5 for this year on this climbing course. I figured I'd be breaking records this week, but I didn't expect to break my personal best for the year 3 days in a row. I wanted to break my record on the fourth day again, but road construction delays ended that attempt. The flat ride on the weekend was hard for more than half of it because of a headwind, still, my legs felt strong, even with the wrecking of my legs on the tough climbing week, so the form and fitness are still coming along as they handle the heavier cog and build toward spinning it at a faster cadence.

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